Archetypally, chamomile teaches us balance and harmony. They come in when we’re feeling fiery and intense to restore balance to our system and help us preserve harmony within our body and our relationships. I think of this tiny, sweet little aster as a small mother, gently guiding us back to center.
Read MoreThis new moon has a lot of folks feeling a little off, and if you notice yourself feeling a bit more sluggish than usual, I just want to reassure you that it’s totally okay. We’re moving through cycles just like the earth, and this particular moon has us really going inward, cutting to the heart of things.
Read MoreLots of us are feeling keyed up these days, so I thought it’d be helpful to share a few of my favorite herbs to turn to when I’m feeling especially anxious.
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